Sunday 5 August 2012

To give anything less than your best is to sacrifice the gift. (Steve Roland Prefontaine)


If you have time, try this proficiency testAlternatively, you could have a go at this sports words quiz. Whatever the case, don't forget to get in some summer reading.  This is the best time of year for everything, and especially for exercising. Summer fun and fitness just go together. The important thing, all in all, is to exercise both the body and the mind.

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