The future depends entirely on what each of us does every day; a movement is only people moving. (Gloria Steinem)

Listen to these everyday dialogues and read the scripts. Try this exercise on the past simple and past progressive. Look at how to describe movement in English. Check out come and go and bring and take. Then listen to Anne describe her journey to work. Don't forget to have a very good weekend. Here are the audios for 8.18 parts one, two and three.